Hmmm. Well, many times this issue has arisen while doing a massage. You are undraping a leg to begin work and the client raises their head and says…. “I am so sorry, but I didn’t have a chance to shave this morning!” I always say, “No worries…it’s okay”. And that is the truth, it is [...]
Can massage therapy help with sadness? This is a great question! Earlier this week I was listening to the Ella Fitzgerald station on Pandora and I heard a fabulous rendition of “Mood Indigo”. If you’ve never heard this song you MUST take a moment after you’re done reading this really entertaining blog and look it [...]
One of the first questions that I always ask a new client is, “What type of pressure do you like?” Remember that the question is very subjective. My medium pressure might be another’s deep pressure. Feedback to your Massage Therapist is imperative to get the most out of your massage! There is nothing worse than [...]
Continue Reading →Yes, massage is beneficial for ALL athletes, no matter of you are a serious athlete or a weekend warrior. Massage aims to improve the suppleness and flexibility of your muscles and joints, improve blood circulation, speed up the healing of damaged or stressed muscles, tissues and joints, and prevent future muscle and tendon injuries. Massage [...]
Continue Reading →Ever wonder how you should come for your massage? I thought for this blog I would list a few things to help make you as comfortable as possible for your next session. At Blu Healing Spa in Huntsville, Alabama we appreciate comfort. Comfortable tables, comfortable temperatures & comfortable smells all make for a great spa [...]
Continue Reading →So you go to a new therapist, you get on the massage table, the therapist comes in and your session begins. You think, do I have to be quiet or do I have to talk? No, you don’t have to be quiet and you don’t have to talk. You can do whatever you prefer. You [...]
Continue Reading →Happy Tuesday from Blu Healing Spa in Huntsville Alabama! Todays question is…. Is massage therapy a luxury or a necessity??? This one is easy! Massage therapy is definitely a NECESSITY! With the quickly rising cost of traditional medical care it’s so important that we consider all of the benefits of non-traditional health care. While massage [...]
Continue Reading →Hope you all have had a wonderful weekend! As promised, we are starting a new twist to Blu Notes. We are now going to be answering the burning questions about massage therapy that you have always wanted to know. Feel free to email us any questions that you may have and we will do our [...]
Continue Reading →What a great celebration today is. It has been one year since Blu Healing Spa open!!! Life is great and we have been able to reach out to more people than we ever imagined. We are so grateful to our wonderful clients and friends for making our business a success. If this is year one….we can’t [...]
Continue Reading →We wholeheartedly believe that balance is the key to living a healthy life. Blu Healing Spa understands the importance of slowing down —— taking a deep breath and rejuvenating the mind, body, and soul. Our mission is to provide pain relief and stress reduction through massage therapy. Relaxation through guided imagery and progressive muscle relaxation. [...]
Continue Reading →Blu Healing Spa
256-513-8063
600 A Madison St. SE
Huntsville, AL 35801Holiday Hours
Blu Healing Spa will be closed for the holidays beginning Saturday December 24th and will reopen Tuesday January 3rd. We wish you and your family a very Happy Holiday Season!
Regular Hours
Open by appointment Monday, Tuesday, Thursday, Friday and every other Saturday.Newsletter Signup
